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Reiki what is it?

Reiki is a Japanese technique for stress reduction and relaxation that also aims to promote healing.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy.“

A treatment can feel like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of inner peace, security and wellbeing. 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Reiki can compliment other forms of health care. However, it should be used in conjunction with and not instead of. Reiki is a safe space for you.  

What to expect in a treatment?

Reiki is not a massage – it involves the positioning of my hands resting lightly on your body, or in the space around your body.  Contact is not required, and a contact-free session will still provide full benefits.

I begin every session with an energy body scan, which allows me to identify the areas/chakras that are blocked, i then work on the whole body to balance and unblock the chakras. 

During a session you will be free to talk and ask questions.  Some clients may feel a tingling, heat or pulsation sensation, some may laugh, cry, feel a huge sense of relief, total relaxation and even fall asleep. Some may  feel all of these.

How many sessions do I need?

That is very individual.  Some people love the relaxation and grounding that Reiki offers.  Ideally you should allow some time between Reiki sessions for maximum benefit.  After your initial session I offer mini session which would consist of a body scan and a rebalance.


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Reiki Level 1 

Level 1 is about self .  Focusing on self healing. Reiki level 1 is open to anyone who is interested in Reiki.

The focus during level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy.  Level 1 is an inner journey of self discovery and self healing. This will be run over 4 weeks. 

You will receive a Reiki 1 manual and level 1 certificate upon completion. 

The Reiki Way of Life 

In this course which is run over 8 weeks you will learn the Reiki way of life. 

A new way of living life on a daily basis. 

Learning about Reiki and how it can have a wonderful effect on everyday life.

Learning how the principals can be use everyday.

During this course you will be asked to keep a journal for yourself of your experience with implementing the Reiki Way of Life into in your daily life and reflecting.

Reiki Level 2 

You must have completed level 2 before you can complete level 2.

You will learn how to use the first three symbols and how do perform distant healing.  you will receive further attunements to Reiki energy.  Level 2 will deepen your understanding of Reiki

This will be run over 4 weeks with a gap of 4 weeks between level 1.

You will receive a Reiki 2 manual and level 2 certificate upon completion.

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